Archive for the 'Cooked vs Raw' Category

Benefits of Enzym Rich Nutrients Cooked vs Raw Food

Tuesday, February 12th, 2008

Does moving to a raw foods diet mean never eating hot food again? No, it doesn’t. Sometimes you want something hot. Hot food has always signified comfort for many of us. And on a cold, rainy day, carrot sticks or wheatgrass juice probably won’t cut it for most of us.
Most raw food, like our bodies, [...]