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	<title>Raw Food Explored &#187; how to brew green tea</title>
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		<title>Why Is Green Tea Good For You?</title>
		<link>http://rawfood.nutrientfactors.com/2008/08/11/why-is-green-tea-good-for-you/</link>
		<comments>http://rawfood.nutrientfactors.com/2008/08/11/why-is-green-tea-good-for-you/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 02:10:32 +0000</pubDate>
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				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[benefits green tea]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[decaff]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[downsides green tea]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[flavonids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to brew green tea]]></category>
		<category><![CDATA[new findings]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutritional food supplement]]></category>
		<category><![CDATA[Polyphenol]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[why drink green tea]]></category>

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		<description><![CDATA[Image via Wikipedia For thousands of years, the Chinese have been drinking green tea that has long been attributed for its medicinal properties, which the Chinese believe to be responsible for treating different kinds of illness, and it is also linked to longevity where the Chinese have the highest rate for people over the age [...]<p>a</p>
]]></description>
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<dl class="wp-caption alignright" style="display: block; float: right; margin: 1em; width: 212px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Tea_leaves_steeping_in_a_zhong_%C4%8Daj_05.jpg"><img title="{{en}}Green tea leaves steeping in an uncovere..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/cb/Tea_leaves_steeping_in_a_zhong_%C4%8Daj_05.jpg/202px-Tea_leaves_steeping_in_a_zhong_%C4%8Daj_05.jpg" alt="{{en}}Green tea leaves steeping in an uncovere..." width="202" height="269" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Tea_leaves_steeping_in_a_zhong_%C4%8Daj_05.jpg">Wikipedia</a></dd>
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<p>For thousands of years, the <a class="zem_slink" title="Chinese language" rel="wikipedia" href="http://en.wikipedia.org/wiki/Chinese_language">Chinese</a> have been drinking <a class="zem_slink" title="Green tea" rel="wikipedia" href="http://en.wikipedia.org/wiki/Green_tea">green tea</a> that has long been attributed for its medicinal properties, which the Chinese believe to be responsible for treating different kinds of illness, and it is also linked to <a class="zem_slink" title="Longevity" rel="wikipedia" href="http://en.wikipedia.org/wiki/Longevity">longevity</a> where the Chinese have the highest rate for people over the age of a hundred. However, although the Chinese have been drinking this kind of tea for centuries, it was only recently that green tea has been introduced and became popular throughout the planet.</p>
<p>Scientists and nutritionists have found that this wonderful <a class="zem_slink" title="Tea" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tea">brew</a> does indeed have medicinal properties that can help in preventing several types of <a class="zem_slink" title="Illness" rel="wikipedia" href="http://en.wikipedia.org/wiki/Illness">illnesses</a>, which even includes <a class="zem_slink" title="Cancer" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cancer">cancer</a>. In fact, there are even doctors who recommend green tea and even endorses that this particular tea plays a great role in maintaining good <a class="zem_slink" title="Health" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health">health</a>.</p>
<p>Health professionals all over the world recommend that people should <a class="zem_slink" title="Drink" rel="wikipedia" href="http://en.wikipedia.org/wiki/Drink">drink</a> 3 to 4 cups of green tea a day in order to help in protecting the body against various ailments.</p>
<p>So, just what are the benefits of this so called miracle brew that it even baffled health professionals from all over the world?</p>
<p>First of all, this tea contains high levels of <a class="zem_slink" title="Antioxidant" rel="wikipedia" href="http://en.wikipedia.org/wiki/Antioxidant">antioxidants</a>, which are called <a class="zem_slink" title="Polyphenol" rel="wikipedia" href="http://en.wikipedia.org/wiki/Polyphenol">polyphenols</a> or flavonoids&#8230;.</p>
<p><strong>Read more at</strong> <a title="http://greentea.nutrientfactors.com" href="http://greentea.nutrientfactors.com" target="_blank">http://greentea.nutrientfactors.com</a></p>
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